Counseling and Psychology Group Practice in
Fort Lauderdale, Florida
Therapy Services for Individuals, Couples, and Families
Let us hold space for you.
Our goal at Lighter Living Counseling is to help you live lighter and start living the life you truly desire.
Our team of empathetic therapists are dedicated to creating a warm and comfortable space where you can feel safe expressing your thoughts, feelings, and emotions without feeling judged.
Find Exactly What You’re Looking For
Our Specialties
Are anxiety, stress, or the burdens of life weighing you down?
Are you ready to get the most out of your life?
Maybe you’re here because you feel like there’s something missing in your life, but you can’t quite put a finger on what it is.
Or maybe you’re feeling hopeless, lost or stuck.
Perhaps you’re dealing with a life transition. or a traumatic experience is holding you back.
You may be feeling overwhelmed right now, but it’s entirely possible to feel more peace and balance in your life through counseling.
Whether you’re barely getting by or you just want to maintain your mental well-being, we’re here for you.
Heal, Grow, Thrive
. . .Repeat
Therapy for Every Season
At Lighter Living Counseling, we believe that everyone can benefit from therapy no matter what season of life they are in.
Every season of life comes with its own set of challenges. We’ll be with you every step of the way to help you overcome them.
We want to help you go from simply surviving to can’t stop thriving.
Click below to submit a booking request and we’ll get back to you to set up your free 15-minute consultation.
Results You Can Look Forward To
Living Fully in the Present
Mental Strength and Stamina
Greater Confidence
Increased Motivation
Improve Emotional Health
Greater Clarity
Greater Sense of Self-Worth
More Fulfillment
Feeling More Hopeful about the Future
Find Peace
Self-Love
Minimized Panic Attacks
Experience More Joy
Greater Self-Awareness
A Calm Mind
Richer Relationships
Healthy Thought Patterns
Boost in Self-Esteem
Client Success
“My sessions with you really helped me slow things down. When I have panic attacks or lots of anxiety things seem to be going so fast and I get lost in a horrible train of thoughts and events. You helped me learn what it means to be mindful and to do things mindfully which really helped slow everything down and be able to take things one step at a time. Now things, that previously may have been a source of anxiety, don’t seem so daunting anymore.”
~ 22 year old who learned ways to cope with his anxiety
We’re committed to helping you find exactly what you’re looking for.
Don’t see what you need? Give us a call at
754-308-5525 and we’ll do our best to help you find it.
